Information - Benefits of Bird’s Nest (Continue)
• Improving heart functions and to reducing blood pressure • Aiding in the regeneration and growth of cells • Reducing fatigue • Strengthening body’s self-regulating actions and resistance to disease• Improving skin complexion • Regulating internal fluid supply.
Pregnant woman and their fetus, in particular, can benefit greatly from eating bird’s nest. The regular consumption can increase nutrition and improve the health of the woman and fetus. The body and the immunity of the fetus can be strengthened and its mind activated, thereby providing a firm foundation for baby's future development. Woman consuming edible bird’s nests after giving birth can also recover quicker and helping to regain their youthful appearance earlier.